Individual sessions of Alexander Technique.
The session takes 45′ and is done individually, teacher/student. It works with procedures that can be performed with a chair, balls, other elements, on the ground or on a stretcher. Once or twice a week. Or five consecutive days at the beginning and then once or twice a week.
M.I.M. (Memories Integration Method) Sessions.
The sessions are individual and last one hour.
Awareness is activated through a guided path through the body together with the breath of what is present in that moment in the client.
The course of the session varies according to the need of the moment and develops in different ways.
Make an appointment to find out more.
Retreat and monthly meetings “The Path of the Solar Woman”
Group immersion in nature during a week-end.
An internal journey in harmony with nature through the 5 elements: fire, earth, water, air and ether.
Memories that may arise through specific procedures honoring the ancestral line are integrated.
An experience of healing and celebration of the sacred feminine.
Check upcoming dates.
Specific Alexander Technique workshop.
The workshops focus on specific topics or areas, such as:
– For the performing arts: dancers, actors, singers and musicians.
– For athletes: training and performance.
– For Work Office: use of the body in front of the computer and use of the voice in corporate presentations.
– For daily activities: standing, walking, sitting, reading, activities at home, etc.
Introductory workshop to the Alexander Technique.
It is a 4 hour workshop which can be done in a day or in two days ( two hours each). It is an introductory group work to the Alexander Technique, where the person approaches its principles, its background and how to work. I recommend doing it before a specific workshop to have basic information about the method and its development.
Presentation talks on Alexander Technique.
Free one-hour presentation talks on the Alexander Technique for groups.